How to Shoot a Basketball Quicker
[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Shooting the Basketball with a Quick Release [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_single_image image="8848" img_size="full" alignment="center"][/vc_column][vc_column width="1/6"][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner el_class="add-align-right"][vc_column_text] As we all know, basketball is a highly competitive sport that requires all passionate players to develop their ball handling and shooting techniques so that they can have an edge over their opponents. While basketball is largely a team game that allows gifted individual players to stand out, the ability to shoot is one of those skills that can set a player a part. Just ask Stephen Curry! He isn't the biggest, quickest or most talented player, but because he works hard and can knock down jump shots consistently, he is considered one of the best players in the NBA today![/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space][vc_column_text]So, it is important to understand how to improve your shot in the development of your personal game. And, the ability to shoot before the defender is in good defensive position is one of those skills that can be greatly improved with diligence and good practice drills. However, the process of learning to shoot the basketball quicker during the flow of the game is different for each basketball position, whether it is at guard, forward, or center. This post should be helpful for any player not matter what position you play. Each position has opportunities throughout the game to shoot the basketball with control a lot quicker. This keeps the defense off balance. [/vc_column_text][vc_empty_space height="70px"][vc_row_inner][vc_column_inner el_class="video-sec" width="7/12"][vc_column_text] GUARDS Guards are typically put into two categories, you have your point guards and then you have your shooting guards. Most teams normally use two guards, but a three-guard lineup is not uncommon. The point guard begins the offense and distributes the basketball primarily. However, point guards still shoot frequently and need to be able to shoot quickly in many instances. The first component of improving your…
Basketball Shooting Drill
[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] College Basketball Shooting Drill Dino Guadio Wake Forest Drill Series 4Written By Lamar Hull @ Google+ [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]It has been a few weeks since I have provided a drill from the former Wake Forest Head Coach, Dino Gaudio but now I present to you a basketball shooting drill. The purpose of this basketball shooting drill is to give players the opportunity to be consistent with their shooting. In addition to this drill, a good friend of mine by the name of Augie Johnston created a scoring academy to help you not only become a better shooter, but a better all around scorer. For young players, I would shoot 2s and not 3s. For older players, I would challenge you to time yourself shooting 2s and do the same for 3 pointers. The Wake Forest record is 40 seconds, can you beat that? I know you want to beat the Wake Forest record, but don't sacrifice your fundamentals to shoot the basketball quicker. Do You Want a Shooting Workout that will HELP you Become a GREAT Shooter? Yes! I Do Learn how to shoot quicker by viewing the Dip Rhythm Video. Here is a recap of the 3 week series, Dino Gaudio's Drill Series #1 was "25 in Two" Three Point Shooting Drill. Drill Series #2 was "Sideline Lateral Slides" - Layup Drill and Drill Series #4 was a Three Point Shooting Game. Enjoy! [/vc_column_text][vc_raw_js]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[/vc_raw_js][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image="8850" img_size="630x1114" alignment="center"][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][ymlp id=1][/vc_column_text][/vc_column][/vc_row]
Basketball Basics and Rules
[vc_row][vc_column][vc_column_text] The Rules and Basics of Basketball Written By Lamar Hull @ Google+ [/vc_column_text][vc_column_text]When basketball was officially invented by James Naismith in 1896, there were only thirteen rules and one of those rules was that the player with the ball was not allowed to run with the ball. Imagine that? Obviously the game has changed quite a bit in the last hundred years and basketball today is a completely different sport. Just think about the number of basketball rules that have expanded exponentially. In fact, the game has become complicated enough to where there are still numerous debates amongst basketball fanatics about how certain rules should be interpreted. This guide is meant to help those unfamiliar, and some of those who are familiar, understand the game of basketball better.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width="7/12"][vc_column_text] The Absolute Basics The absolute fundamentals to the game of basketball is five players per team on the court, one ball, two hoops at exactly ten feet above the ground on posts, standardized backboards, and a shot clock that forces teams to take a shot or turn the ball over to the other team in a short period of time. A shot from inside the three-point line is worth two points and three points from outside that same line. Every free throw is worth one point. Aside from these universal precepts, the rules of basketball change slightly through the different levels of competition, namely NCAA (National Collegiate Athletic Association), FIBA (International Basketball Federation), and the NBA (National Basketball Association). Detailed below are the fundamentals of basketball and their variations throughout the four main levels of competition.[/vc_column_text][/vc_column][vc_column width="5/12"][vc_empty_space height="72px"][vc_raw_js]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[/vc_raw_js][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height="30px"][vc_single_image image="9519" img_size="630x380" alignment="center"][vc_empty_space height="20px"][vc_column_text] 1. The Court Every single game of competitive basketball is played on a rectangular court that is divided by a line in the exact middle called the…
Basketball Camps in Virginia
[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Virginia Youth Basketball Camps If you know of a camp happening in your area, please email us at inspirationalbasketball20@gmail.com so that we can include it in the list! Do You Want To LEARN How To Coach Youth Basketball Camps with Tips & Drills? Yes! I Do [/vc_column_text][vc_row_inner][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="11/12"][vc_raw_js]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[/vc_raw_js][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] [table id=3 /] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][ymlp id=1][/vc_column_text][/vc_column][/vc_row]
Basketball Shooting Games
[vc_row][vc_column][vc_column_text] 3 Point Basketball Shooting Game [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] If you have been following the former Wake Forest Head Coach, Dino Gaudio's Drill Series for the past 2 weeks, you have noticed that the drills are challenging and they should be. These drills are also fun and involve some conditioning. If you teach these drills to your young players, make sure you teach the fundamentals. That is most important! Dino Gaudio's Drill Series #1 was "25 in Two" Three Point Shooting Drill. Drill Series #2 was "Sideline Lateral Slides" - Layup Drill. The three point shooting game has 2 players competing against each other. I wouldn't have more than 3 players participating in this basketball shooting game. The coach should encourage each player to focus and compete, so they can make each other better. Enjoy![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="11/12"][vc_empty_space height="40px"][vc_raw_js]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[/vc_raw_js][vc_empty_space height="20px"][/vc_column_inner][/vc_row_inner][vc_single_image image="8854" img_size="630x840" alignment="center"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][ymlp id=1][/vc_column_text][/vc_column][/vc_row]
Basketball Camps in North Carolina
[vc_row][vc_column][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="10345" img_size="full" alignment="center" css=".vc_custom_1518095422148{padding-top: 28px !important;}"][/vc_column_inner][vc_column_inner width="2/3"][vc_column_text] North Carolina Youth Basketball Camps If you know of a camp happening in your area, please email us at inspirationalbasketball20@gmail.com so that we can include it in the list![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="11/12"][vc_empty_space height="20px"][vc_raw_js]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[/vc_raw_js][vc_empty_space height="20px"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] [table id=5 /] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="11/12"][vc_empty_space height="20px"][vc_raw_js]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[/vc_raw_js][vc_empty_space height="20px"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][ymlp id=1][/vc_column_text][/vc_column][/vc_row]
Lateral Slide Basketball Layup Drill
[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Basketball Layup Drill Dino Guadio Wake Forest Drill Series 2Written By Lamar Hull @ Google+[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text]So, as I mentioned last week, Coach Dino the former Head coach of Wake Forest provided me with some official Wake Forest Basketball drills and I'm going to share them with you. The first drill in this series was the 25 in Two Three Point Shooting Drill. The Lateral Slide Basketball Layup Drill focuses on being conditioned so that you can make lay ups under pressure and when you are fatigued. Do You Want a Shooting Workout that will HELP you Become a GREAT Shooter? Yes! I Do Take advantage of these college drills and push yourself to get better. No one is stopping you but yourself. If you really want to become unstoppable in basketball boost your game with this basketball program. Enjoy![/vc_column_text][vc_row_inner][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="11/12"][vc_empty_space height="20px"][vc_raw_js]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[/vc_raw_js][vc_empty_space height="20px"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image="8856" img_size="630x840" alignment="center"][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][ymlp id=1][/vc_column_text][/vc_column][/vc_row]
25 in Two Three Point Shooting Drill
[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Three Point Shooting Drill Dino Guadio Wake Forest Drill Series 1 Written By Lamar Hull @ Google+[/vc_column_text][vc_empty_space height="20px"][vc_column_text] I'm proud to say that I'm real good friends with former Demon Deacons Head Coach of Wake Forest, Dino Gaudio! Having the opportunity to play basketball with an amazing coach, leader and basketball player is an honor. Coach Gaudio has provided me with some official Wake Forest basketball drills that he used when he was coaching there and I thought I would share with you all. Do You Want a Shooting Workout that will HELP you Become a GREAT Shooter? Yes! I Want Access One Wake Forest basketball drill from Dino will be shared once a week for the next 6 weeks, so stay tuned! I hope you find these drills useful whether they apply to individual players, teams or etc. In this drill, 44 3s made in 2 minutes is the Wake Forest record, can you beat that? Enjoy![/vc_column_text][vc_row_inner][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="11/12"][vc_empty_space height="20px"][vc_raw_js]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[/vc_raw_js][vc_empty_space height="20px"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image="8860" img_size="630x840" alignment="center"][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][ymlp id=1][/vc_column_text][/vc_column][/vc_row]
Basketball Referee Signals: Learn What Each Call Means
[vc_row][vc_column][vc_column_text] 20 Easy to Follow Referee Hand Signals in Basketball [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height="20px"][vc_single_image image="9532" img_size="full" alignment="center"][vc_empty_space height="20px"][vc_column_text]Written By Lamar Hull @ Google+ For all of you who have a passion for basketball and have always wondered what some of the referee hand signals mean in the game or want to brush up on your basketball signal IQ, well here you go! I have provided a list of referee basketball hand signals with brief definitions and pictures for you. Enjoy![/vc_column_text][vc_empty_space height="50px"][vc_raw_js]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[/vc_raw_js][vc_column_text] Time Management Signals These officiating basketball hand signals are used to communicate between the referee and the time keeper in order to notify starting and stopping of the clock. Stop Clock - To stop the clock at any point in the game, the referee will raise one hand straight over head with his palms facing out and finger tips pointed.[/vc_column_text][vc_empty_space height="20px"][vc_single_image image="10492" img_size="full" alignment="center"][vc_empty_space height="20px"][vc_column_text]Start Clock - Beginning with one hand raised above head, the start of the clock is indicated by dropping the raised hand directly towards the floor.[/vc_column_text][vc_row_inner][vc_column_inner width="1/3"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="10491" img_size="full" alignment="center"][/vc_column_inner][vc_column_inner width="1/3"][/vc_column_inner][/vc_row_inner][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Full Timeout - When an official wishes to signal for a full timeout it is indicated by two arms spread to the sides forming a "T" shape. [/vc_column_text][vc_row_inner][vc_column_inner width="1/3"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="10495" img_size="full" alignment="center"][/vc_column_inner][vc_column_inner width="1/3"][/vc_column_inner][/vc_row_inner][vc_column_text]Thirty Second Timeout - To indicate a thirty second timeout has been called by one of the teams, the official will take both hands and place them on top of his shoulders with his elbows out.[/vc_column_text][vc_row_inner][vc_column_inner width="1/3"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="10493" img_size="full" alignment="center"][/vc_column_inner][vc_column_inner width="1/3"][/vc_column_inner][/vc_row_inner][vc_column_text]Jump Ball - When both players have control over the ball at the same time, it is indicated by both thumbs pointing upwards with arms extended.[/vc_column_text][vc_row_inner][vc_column_inner width="1/3"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="10447" img_size="full" alignment="center"][/vc_column_inner][vc_column_inner width="1/3"][/vc_column_inner][/vc_row_inner][vc_column_text]Substitution – If a substitute player wishes to enter the game it is indicated by having one hand facing the time keeper, raised in a “stop”…
How to Shoot a Basketball
[vc_row][vc_column][vc_column_text] How to Shoot a Basketball in 5 Easy Steps Written By Lamar Hull @ Google+ 5 Easy Steps to Learn How to Shoot a Basketball the right way![/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]There is no denying that when it comes to basketball you have to be able to dribble well, play hard defense and have a good work ethic. That is what helped me get the opportunity to play in college. It also doesn’t hurt if you are naturally tall and happen to be physically gifted. However, even if the rest of your game is lacking, if you can shoot a basketball that drains through the net at a high percentage, like my man Stephen Curry, you can bet that your coach will find somewhere to put you on the floor.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Being able to shoot will get you more than just a little bit of playing time, but a lot. Guys like Larry Bird, Ray Allen, Peja Stojakovic, and Carmelo Anthony are some of the most purest shooters in the game. But they didn’t just there by picking up a basketball one day and automatically becoming great. Instead, they put in countless hours in the gym, shooting jumpers, free throws and three-pointers until they were the best at what they do. Today we are looking at the basics, and I’ll show you how you can learn to shoot a basketball.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width="7/12"][vc_column_text] Step #1: Body Positioning Before you run off and start jacking up three-pointers from out of your range, start by first lining up just inside the free throw line and face the basket. From there, put your feet shoulder width apart and square your shoulders towards the basket. Then, bend your knees just slightly so that you are in a solid stance that you feel comfortable with. This stance should be agile enough…