Blog Posts

Basketball Golf Shooting Drill

  Written By Lamar Hull @ Google+This basketball shooting drill references golf because some golf courses have 9 holes. Emphasis Bend knees when shooting and shot at the top of your release Hold your follow through on every shot Snap that wrist Put seams all in one direction so that you can get backspin on

2013 NBA Finals: Miami Heat versus San Antonio Spurs

What Coaches and Basketball Players Can Learn from the 2013 NBA Finals Written By Lamar Hull @ Google+ Well, the 2013 NBA Finals are over and as most of us expected, King James and his Heat are again world champions. Back-to-back, and still the LeBron haters are scrutinizing him for how he played. But you
youth baseball player

Should Your Child Be a Multi Sport Athlete?

The Benefits of being a 2 sport or multi sport athlete   Written By Lamar Hull @ Google+ Basketball is a phenomenal outlet for young athletes to learn valuable life lessons. Teamwork, humility and coordination can all be learned and built on the basketball court. Focusing on just one sport however can limit a young athlete's

How to Dunk a Basketball

Learn How to Dunk a Basketball in 7 Steps Written By Lamar Hull @ Google+  One of the most awe-provoking basketball tricks is definitely the dunk. A dunk occurs when a player soars through the air vertically and throws the basketball inside the rim. Nothing can get a crowd more pumped than the dunk. Mastering

Derek Anderson Stamina Book

Stamina - Inspiring Story of a True Champion Written By Lamar Hull @ Google+   I was able to hear Derek Anderson's personal basketball story live and it gave me the chills. Derek Anderson's Stamina book is also touching. I thought I had a tough life growing up but it was nothing compared to Derek

Should Your Child Play AAU or YBOA Basketball?

Advantages and Disadvantages of AAU and YBOA Basketball Written By Lamar Hull @ Google+  Parents, coaches and young basketball players, I played AAU and YBOA basketball and it was fun! However, if you are thinking about letting your child play for an AAU basketball team, consider some of the following advantages and disadvantages. These are some

Stephen Curry Basketball Camp

  Youth Basketball Clinic: Stephen Curry Basketball Camp   Written By: Lamar HullI’m here to promote my former teammate’s youth basketball training camp here in Charlotte, NC. Stephen Curry’s 2013 Skills Academy camp is partnered with the Accelerate Basketball Training program and will be hosted at Charlotte Christian High School from June 24th – 27th.

2 basketball dribbling drill

2 Ball Dribbling Drill Video

2 Ball Dribbling Drill Written By Lamar Hull @ Google+    Watch the video for my tutorial of the 2 Ball Dribbling Drill, see below for some visual steps Step 1: Get in a basketball position by spreading your legs shoulder width a part, bend your back and knees slightly. Step 2: The first iteration
american exchange watch

Happy Birthday to Me!! – Affordable Charlotte Massage

28 Years Younger – Getting An Affordable Massage in Charlotte Written By Lamar Hull @ Google+ I feel so blessed to have lived to see another birthday. God has truly blessed me and has kept me healthy and I'm very thankful. On my way to church to thank him this morning! I know my mom
Dr Perry Bobcats

Doctor Perry Charlotte Bobcats – Physician

  Charlotte Bobcats Personal Physician Doctor Perry taking a look at My Knee   Written By Lamar Hull @ Google+I remember about 4 years ago when I could play basketball all day without feeling any pain. Maybe, this is why I feel so much pain now, it is because I didn't take stretching seriously then.