Posts Tagged: defensive basketball drill

3 Cone Reaction Basketball Drill

Three Cone Basketball Drill

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Defensive Cone Basketball Drill Written By Lamar Hull @ Google+               Conclusion: The three cone basketball drill is a great all around basketball drill that will help you improve your defensive speed, quickness, and agility. It also improves your reaction to different offensive attacks. If you push yourself hard

closeout and boxout basketball drill

Closeout and box-out Basketball Drill

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1-on-1 closeout, box-out, & rebounding drill Written By Lamar Hull @ Google+               Emphasis: The defense should closeout with a high hand and stay low on the closeout The offensive player should be in a ready to shoot position with hands ready to receive the pass (shooter should work