[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] The Odds of Miami Heat being 2014 NBA Champions Written By Lamar Hull @ Google+[/vc_column_text][vc_empty_space height="20px"][vc_single_image image="10965" img_size="650x428" alignment="center"][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Who will win the NBA Championship in 2014, is a great question. I'm going to give my 2014 NBA championship predictions, hopefully I'm not bias. Pre-season just started and teams are already flexing their muscles. The certain fact for this year's NBA season is that it will not be similar to the previous one. After all the changes that happened during the off-season, the balances in the league have drastically changed. Teams that were powerful lost quality while others that were mediocre up to now are entering the season as favorites to win the title. But who will win the Larry O’Brien trophy? The Miami Heat certainly have the biggest odds to win the NBA championship in 2014. That’s because first of all, they do have the best basketball player in the world in their roster, LeBron James. As long as the King is healthy, Heat fans can be optimistic about a three-peat. After years of hate towards his face, LeBron has finally redeemed himself, as he carried the Heat in two consecutive titles. Of course, the road won’t be easy for the Heat, as they will have to beat powerful teams both in the West and in the East. However, they do have the pieces to win it all, as long as they can at least retain their level of performance from the 2012-2013 season.[/vc_column_text][vc_row_inner][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="10/12"][vc_raw_js]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[/vc_raw_js][/vc_column_inner][vc_column_inner width="1/12"][/vc_column_inner][/vc_row_inner][vc_column_text]Apart from the Big Three, who of course will be the ones that make the Heat engine work smoothly, Miami still has some of the best role players in their roster. Sharpshooter Ray Allen is probably the most significant one. Shane Battier, Udonis Haslem and Mario Chalmers also provide vital help during…
[vc_row][vc_column][vc_column_text] Stephen Curry statistics Written By Lamar Hull @ Google+[/vc_column_text][vc_row_inner][vc_column_inner width="5/12"][vc_raw_js]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[/vc_raw_js][vc_empty_space][/vc_column_inner][vc_column_inner width="7/12"][vc_empty_space][vc_column_text]Yes, he was born a winner. Take a look at the Stephen Curry Statistics Infographic produced by Inspirational Basketball. Stephen Curry stats below are amazing. Dell Curry is his dad and he was exposed to basketball greatness at a young age, but there are a lot of successful sport's figures who have kids and those kids do not turn out to be better athletes.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]There is an exception with Stephen Curry, at the end of his basketball career, we will all look back and say he was much more skilled than Dell Curry and had a better NBA career. Do you agree? What's really interesting about Stephen Curry is that he was told by Virginia Tech that they would like him to walk-on on the team and basically prove himself. He wasn't a well-known star in high school, but had some solid numbers (see below). It shocks me that this kid was passed up and then he becomes one of the best college players in the nation. Davidson College got a steal and Virginia Tech is looking back asking themselves what were they thinking after Dell Curry was an exceptional player for their basketball program. Check out Stephen Curry's college stats and you will see why Virginia Tech made a mistake. A scrawny kid raised in Charlotte, NC made his dream a reality by working hard and becoming a fundamentally sound player. He is literally unguardable right now! Let's check out Stephen Curry's career stats so far and follow his journey to the NBA! [/vc_column_text][vc_row_inner][vc_column_inner][vc_raw_js]JTNDc2NyaXB0JTIwc3JjJTNEJTIyJTJGJTJGcGFnZWFkMi5nb29nbGVzeW5kaWNhdGlvbi5jb20lMkZwYWdlYWQlMkZqcyUyRmFkc2J5Z29vZ2xlLmpzJTIyJTIwYXN5bmMlM0QlMjIlMjIlM0UlM0MlMkZzY3JpcHQlM0UlM0NiciUyMCUyRiUzRSUwQSUyMCUzQyUyMS0tJTIwc3RlcGhlbiUyMGN1cnJ5JTIwaW5mb2dyYXBoaWMlMjAtLSUzRSUyMCUzQ2lucyUyMGNsYXNzJTNEJTIyYWRzYnlnb29nbGUlMjIlMjBzdHlsZSUzRCUyMmRpc3BsYXklM0ElMjBpbmxpbmUtYmxvY2slM0IlMjB3aWR0aCUzQSUyMDcyOHB4JTNCJTIwaGVpZ2h0JTNBJTIwMTVweCUzQiUyMiUyMGRhdGEtYWQtY2xpZW50JTNEJTIyY2EtcHViLTcxODc1ODEwODc1NzU1MzklMjIlMjBkYXRhLWFkLXNsb3QlM0QlMjI1NzU1NzI2NDA2JTIyJTNFJTNDJTJGaW5zJTNFJTNDYnIlMjAlMkYlM0UlMEElM0NzY3JpcHQlM0UlMkYlMkYlMjAlM0MlMjAlMjElNUJDREFUQSU1QiUwQSUyRiUyRiUyMCUzQyUyMCUyMSU1QkNEQVRBJTVCJTBBJTJGJTJGJTIwJTNDJTIwJTIxJTVCQ0RBVEElNUIlMEElMkYlMkYlMjAlM0MlMjAlMjElNUJDREFUQSU1QiUwQSUyRiUyRiUyMCUzQyUyMCUyMSU1QkNEQVRBJTVCJTBBJTJGJTJGJTIwJTNDJTIwJTIxJTVCQ0RBVEElNUIlMEElMkYlMkYlMjAlM0MlMjAlMjElNUJDREFUQSU1QiUwQSUyRiUyRiUyMCUzQyUyMCUyMSU1QkNEQVRBJTVCJTBBJTJGJTJGJTIwJTNDJTIwJTIxJTVCQ0RBVEElNUIlMEElMkYlMkYlMjAlM0MlMjAlMjElNUJDREFUQSU1QiUwQSUyRiUyRiUyMCUzQyUyMCUyMSU1QkNEQVRBJTVCJTBBJTJGJTJGJTIwJTNDJTIwJTIxJTVCQ0RBVEElNUIlMEElMjhhZHNieWdvb2dsZSUyMCUzRCUyMHdpbmRvdy5hZHNieWdvb2dsZSUyMCU3QyU3QyUyMCU1QiU1RCUyOS5wdXNoJTI4JTdCJTdEJTI5JTNCJTBBJTJGJTJGJTIwJTVEJTVEJTNFJTNDJTJGc2NyaXB0JTNF[/vc_raw_js][/vc_column_inner][/vc_row_inner][vc_column_text] [xyz-ihs snippet="SC30"][/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][ymlp id=1][/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Basketball Perfectionism Hurts “The Love Of The Game” Written By: Craig Sigl[/vc_column_text][vc_row_inner][vc_column_inner width="5/12"][vc_raw_js]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[/vc_raw_js][/vc_column_inner][vc_column_inner width="7/12"][vc_column_text]Research shows people who have a daily mission of perfection can suffer from depression, anxiety, and body image dissatisfaction. However, perfectionism is often revered in our culture. Perfectionism can be a good thing in small, healthy doses. Often though, I see athletes who aim to do everything flawlessly and are not happy unless they play the game perfectly.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]Traits of perfectionism often include being overly critical in self-evaluation, setting excessively high achievement standards and feeling like a failure if certain levels of success are not achieved. What goes along with the belief that you can be perfect is the thought that you can always be doing something “better” or “doing more.” Perfectionists are great at seeing details, but have an inner critic than tends to find flaws in everything, especially themselves. Perfectionists can use their desire to get things “just right” to set goals and push themselves harder in practice, but it’s got to stop at game time. Most elite basketball players possess perfectionist tendencies, but they have learned to use those traits to their advantage when it comes to practice and training. But this is the key…they learn to put perfectionism aside on game day and instead focus on the task at hand and their love of the game. When a player is a slave to perfection, it usually causes them to get angry with themselves. Why? Because if you set too high expectations and goals for yourself and you don’t reach the mark, then you invariably end up frustrated and upset. Which typically messes up your focus and concentration and leads to a loss of confidence and beating yourself up. So if this sounds all too familiar I am going to give you some techniques…
[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] 2013 Boston Celtic's Summer League Preview Written By Lamar Hull @ Google+[/vc_column_text][vc_row_inner][vc_column_inner width="5/12"][vc_raw_js]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[/vc_raw_js][/vc_column_inner][vc_column_inner width="7/12"][vc_column_text]I'm a Celtic's fan so I had to talk about their summer league. The Boston Celtics had quite a few tumultuous weeks to begin the 2013 off-season. One year after Ray Allen departed to Miami, which earned him another ring with the help of LeBron James and Dwayne Wade, the rest of the big three would find themselves also relocating. It all began with the trade talks of Doc Rivers being sent to the Los Angeles Clippers, a deal that was once thought to package Kevin Garnett as well. While the deal for Doc went through, Garnett found himself still calling Boston home, although he may not have felt as welcome.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]Just a few days later, breaking news reported that the Celtics had traded Kevin Garnett and longtime Celtic Paul Peirce to the Brooklyn Nets in hopes of rebuilding an aging Boston team. Many Boston fans were devastated by the news that was breaking up a 2-time World Champion team. However, after the breakup of the Celtics, they began the rebuilding process. A process that is on display during their Summer League basketball games. The first big thing to look at during the Celtics Summer League is new Celtic's coach, Brad Stevens. After Doc left for Los Angeles, the Celtics wanted to find a coach that could live up to the legacy that Boston holds, but also wouldn’t demand a salary that wouldn’t be valued during a rebuilding season. Danny Ainge got just that in Stevens, the former coach of the Butler Bulldogs of the NCAA. Stevens was able to take the once unheard of Bulldogs and turn them into a household team after back-to-back NCAA tournament runs; one that ended up just inches short of a…
[vc_row][vc_column][vc_row_inner][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="11/12"][vc_raw_js]JTNDc2NyaXB0JTIwc3JjJTNEJTIyJTJGJTJGcGFnZWFkMi5nb29nbGVzeW5kaWNhdGlvbi5jb20lMkZwYWdlYWQlMkZqcyUyRmFkc2J5Z29vZ2xlLmpzJTIyJTIwYXN5bmMlM0QlMjIlMjIlM0UlM0MlMkZzY3JpcHQlM0UlM0MlMjEtLSUyMGJhc2tldGJhbGwlMjBxdW90ZXMlMjAtLSUzRSUyMCUzQ2lucyUyMGNsYXNzJTNEJTIyYWRzYnlnb29nbGUlMjIlMjBzdHlsZSUzRCUyMmRpc3BsYXklM0ElMjBpbmxpbmUtYmxvY2slM0IlMjB3aWR0aCUzQSUyMDcyOHB4JTNCJTIwaGVpZ2h0JTNBJTIwOTBweCUzQiUyMiUyMGRhdGEtYWQtY2xpZW50JTNEJTIyY2EtcHViLTcxODc1ODEwODc1NzU1MzklMjIlMjBkYXRhLWFkLXNsb3QlM0QlMjI1ODI4NDM2ODA0JTIyJTNFJTNDJTJGaW5zJTNFJTNDc2NyaXB0JTNFJTJGJTJGJTIwJTNDJTIwJTIxJTVCQ0RBVEElNUIlMEElMkYlMkYlMjAlM0MlMjAlMjElNUJDREFUQSU1QiUyMCUyRiUyRiUyMCUzQyUyMCUyMSU1QkNEQVRBJTVCJTIwJTI4YWRzYnlnb29nbGUlMjAlM0QlMjB3aW5kb3cuYWRzYnlnb29nbGUlMjAlN0MlN0MlMjAlNUIlNUQlMjkucHVzaCUyOCU3QiU3RCUyOSUzQiUwQSUyRiUyRiUyMCU1RCU1RCUzRSUzQyUyRnNjcmlwdCUzRQ==[/vc_raw_js][/vc_column_inner][/vc_row_inner][vc_column_text] best Basketball Quotes to Inspire basketball Players Written By Lamar Hull @ Google+ Here are some of my favorite basketball quotes from some of the best basketball players in the world. These basketball quotes will inspire and motivate coaches and players. If you truly love the game of basketball, you should know what I mean. These famous basketball quotes were inspiring in my life! It isn't a secret how basketball players make it to the NBA. It boils down to how long and hard you can continuously push yourself in the gym everyday to become the best basketball player you can be. Can you give up your social life as a young kid, can you get back up after failing so many times, can you focus on the fundamentals of the game, can you increase your strengths and weaknesses on the court? Do you have the passion? Jason Kidd "A lot of late nights in the gym, a lot of early mornings, especially when your friends are going out, you're going to the gym, those are the sacrifices that you have to make if you want to be an NBA basketball player." - how bad do you want it? Would you sacrifice your social life to become a NBA player? Ask yourself that question! Michael Jordan "I've missed more than 9000 shots in my career. I've lost almost 300 games. Twenty six times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." - how many times can you fail, get cut from the team, not start, before you say I give up? Larry Bird "Hard work beats talent when talent fails to work hard." - are you a…
[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] How to Create a Basketball Diet Written By Lamar Hull @ Google+ [/vc_column_text][vc_row_inner][vc_column_inner width="5/12"][vc_raw_js]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[/vc_raw_js][/vc_column_inner][vc_column_inner width="7/12"][vc_column_text]There's an old saying that you are what you eat and this is so true for basketball players and their basketball diet. There's a little hyperbole there, but for the most part it rings true for almost everything in life. In particular, what a player eats will make a huge impact on athletic performance. We really are the sum total of the kinds of food we eat, and by making changes in our diet we can create changes in our performance. So the big question is, what exactly goes into creating a basketball diet?[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]First and foremost one needs to consider the issue of protein. Given that muscle is primarily created from protein, the importance in sports should be obvious. One common mistake that people make is from the idea that they can magically add muscle by adding protein to a diet. In reality, one's activity level dictates how much protein the body will both need and use. Adding more protein on top of the existing needs will have minimal benefit. The reason one should focus on that aspect of protein is because the sport's world is filled with claims about protein supplements. Protein supplements can be useful, but when possible it's always best to simply get one's nutrition from food. You can build muscle without using supplements. Our body has lived in tune with nutritional sources in nature for the history of humanity. Often times what exists in nature has a balance to it that we only later find out we need. Again, to go with the protein example consider iron. Iron is as essential to forming blood as protein is to forming muscle. Most foods that are high in protein are also high in…
[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Top 20 Youth Basketball Websites for Players, Coaches and Parents Written By Lamar Hull @ Google+[/vc_column_text][vc_row_inner][vc_column_inner width="1/3"][vc_raw_js]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[/vc_raw_js][/vc_column_inner][vc_column_inner width="2/3"][vc_column_text]Players need online resources such as youth basketball websites to help them conquer their dreams of playing basketball at the next level. Everyday, young girls and boys go from playing basketball in the park to playing college or professional basketball. With persistence, dedication and the right training anyone has a shot of reaching such a goal. So, there are tons of youth basketball websites that are available to help young men and women to excel on the court.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text] Here is a list of the top 20 youth basketball websites. Utilize the youth basketball websites for different things; some of them are great resources for basketball drills to do on a daily basis, some are great for developing a better basketball IQ, some provide tips for youth basketball coaches and etc. If you seriously want to be a successful basketball player you will take the time to dive in to the youth basketball websites below. When I was a little kid, I wished that I had these great resources at my disposal to reference and learn from to become a better basketball player. As a youngster, I had to depend on some of the creativity in my head to utilize basketball drills for my daily workout plan. Do you have what it takes? Do you have the hunger to go get it on your own? No one is in the gym but you! Read below to get some inspiration. 1) http://www.usab.com/youth/development.aspx This youth basketball website is tagged as "The Official Youth Basketball Website of USA Basketball." A comprehensive website that focuses on providing young athletes and the adults who support them with all the most up to date and essential basketball information…
[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Basketball Basics Rules & Positions Written By Lamar Hull @ Google+[/vc_column_text][vc_row_inner][vc_column_inner width="5/12"][vc_empty_space][vc_raw_js]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[/vc_raw_js][/vc_column_inner][vc_column_inner width="7/12"][vc_column_text]Yea, yea I know, I'm teaching basketball basics. You wouldn't believe how many people do not know some of the basic information and fundamentals about the game of basketball. It wouldn't hurt for you to brush up on your knowledge about the game. For example, having your hands ready as soon as you catch a pass so that you are more prepared to shoot. Basketball is one of the most popular games played today and it continues to grow. People love[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]this sport because it is fun and safe to play for all ages. If you like the sport of basketball and are a beginner in the game you must know the basic rules in order to play correctly. In addition, understanding basketball fundamentals helped me take my game to another level. It's the small details that will make a difference in how well you play. Here are some of the basic fundamentals of the game for players, coaches, and parents. Basketball Rules The rules of basketball make the game even more attractive as they are very easy to grasp. The teams are made up of up of approximately 15 players each. Only five players for each team are allowed on the court at the same time. The objective of the game is to score (obviously) points by getting the basketball into the hoop. There are two baskets located on opposite ends of the court and each team must defend one basket while trying to score in the other basket. Remember this is very basic, so bare with me as I'm trying to explain to those readers who do not know much about basketball. Basketball Positions Each team is made up of five positions so the players that…
[vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Interview with Coach Steven Pellan Written By Lamar Hull @ Google+ I have had the great opportunity to become friends with people who love the game of basketball like I do and Steve Pellan at Basketball Performance is one of those basketball friends. I asked him a few questions since he has had a unique basketball experience of playing professionally in France and at the college level in the United States. Steve is a French native, so without further do, I will let you get to question #1. Thanks for reading! 1. You played overseas and in the states, what is different in playing on a professional European club versus college basketball in the states? There were a few differences in the way the game is played and the mindset of the players. When I first arrived in the US, the intensity level shocked me. Everything was done hard; hard cuts, hard screens, hard drives to the basket, strong moves and etc. I wasn’t sure I was going to be able to play at that level. The American players were also a lot more athletic than players I had to play with in France. In terms of skill set and fundamentals, the U.S. players were behind. Some of my teammates were only able to do things with their strong hands, had poor footwork, and weren’t versatile. Also, I noticed that the U.S. basketball players' IQ was lower than mine (but that’s because I had practiced with pros before I got to college). In the U.S., players’ mindset is a lot more fierce and competitive than in Europe. And since the game relies more on one-on-one, players are more free to play with their instinct, whereas in Europe, players stick to very elaborate plays. In Europe I had to…