basketball plyometrics

Basketball Plyometric Workout for Nasty Hops

 Written By: Lamar Hull @ Google+ Plyometric Box Workouts For Basketball Do you want some nasty hops so you can dunk? Well, let me show you how if you put a little bit of effort and follow this simple week by week plyometric basketball box workout. First, let’s discuss the benefits of plyometrics! Many basketball coaches, trainers, […]

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stephen curry true shooting percentage

Stephen Curry Pete Maravich Infographic

Stephen Curry Compared to Pistol Pete Maravich  Written By: Lamar Hull @ Google+ There is no doubt that Stephen Curry is a NBA Legend in the Making. He is already considered one of the top 5 NBA point guards ever and will eventually be considered one of the best NBA players as he continues to […]

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charles barkley basketball analytics

Understanding Advanced Basketball Analytics

Can Basketball Analytics Help You Win?   There has been a lot of controversy around basketball analytics and as a coach, if you can adjust your team’s play based on basketball statistics, could make a difference in the outcome of your team’s performance. It is interesting when the same people, such as; Charles Barkley declare […]

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pro skills basketball

Charlotte AAU Basketball

The Top AAU Basketball Teams in Charlotte NC Written By Lamar Hull @ Google+     Introducing the plucky, Top 12 AAU basketball teams in Charlotte, North Carolina! Some of these AAU basketball teams and organizations have been around Charlotte for quite some time and on the contrary, a few are new. AAU is right around the […]

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muggsy bogues

How to Standout as a Small Basketball Player

Heart Over Height: Why Small Stature Shouldn’t Limit Your Basketball Potential Written By Lamar Hull @ Google+ It is certainly no secret that in the game of basketball, height is seen as a primary factor in determining a player’s talent level. The odds of becoming a NBA player favors a taller player versus a shorter […]

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basketball team chemistry

How to Build Team Chemistry in Basketball

quick guide on Building Team Chemistry in basketball Written By Lamar Hull @ Google+ As a basketball coach, maintaining basketball team chemistry is more crucial than the X’s and O’s of your team’s success throughout the season. Considering the fact that seasons are long and each player will at some point experience their own ups and downs, ensuring […]

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basketball team building ideas

Top 6 Basketball Team Building Ideas

Basketball Team Building activities Written By Lamar Hull @ Google+   Team sports, particularly basketball, needs its team members to operate as one unit in order to be in a position to maximize the team’s effort and be able to win games. Coaches if you need team building activity ideas as well as ideas on how […]

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basketball jammed finger

How to Treat a Jammed Finger from Basketball

Tips on How to Treat a basketball Jammed Finger Written By Lamar Hull @ Google+ Have you ever jammed your finger playing basketball? Of course you have, this is a very common injury! A lot of people will tell you to suck it up, but this nagging injury can affect how you play basketball if not […]

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attack the basket off the dribble

Attack the Basket off the Dribble

How to Attack the Basket off the dribble Written By Lamar Hull @ Google+ Last week we looked at attacking the basket off the pass. This week we are going to focus on how to attack the basket off the dribble. Attacking the basket off the dribble is the most common way for any player to […]

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attacking off the dribble

How to Attack the Basket

Learn How to Attack the Basket off the pass Written By Lamar Hull @ Google+ Attacking the basket off the pass can be a sure way to keep your defender on his or her heels! Being 5’9” and always playing amongst the trees, I had to perfect my quickness and footwork so that I could […]

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